24 Waterway Ave. Suite 135

The Woodlands, TX 77380

(832) 813-8040

24 Waterway Ave. Suite 135, The Woodlands, TX 77380

(832) 813-8040

Memberships

See all our memberships to get started right away.

Memberships


All inclusive programs designed specifically for you based on your goals, ideal timeframe, current fitness level and obstacles you might face along the way. Fitness, nutrition, goal setting and tracking, and accountability coaching will ensure results that last.


Your coach will work 1 on 1 with you while focusing on your specific goals and current fitness level. We’ll make sure we’re executing proper form, resistance, and tempo specifically for you with these tailored workouts.


Cardio, Strength and Flexibility, combining a mix of Spin, Weight Training and Yoga/stretch, will make working out fun and incredibly effective. SPENGA’s training zones combine aerobic and anaerobic training to deliver a calorie torching result that continues for hours after your session.

Hi! We're A Local Gym In

The Woodlands, TX.

It is our mission to help people in The Woodlands and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.

Claim your 7 day free trial

I Consent to Receive SMS Notifications, Alerts from My Fit Transformation - SPENGA. Message frequency varies. Message & data rates may apply. Text HELP to +1 832-813-8040 for assistance. You can reply STOP to unsubscribe at any time.

By checking this box I agree to receive occasional marketing messages from My Fit Transformation - SPENGA. Message frequency varies. Message & data rates may apply. Text HELP to +1 832-813-8040 for assistance. You can reply STOP to unsubscribe at any time.

Limited

month to month

6 Classes Per Month

legacy

legacy membership

Unlimited Classes

Unlimited

month to month

Unlimited Classes

Important Info

24 Waterway Ave. Suite 135

The Woodlands, TX 77380

(832) 813-8040

[email protected]

Staffed hours

Monday through Thursday

5 AM - 8 PM

Friday

7 AM - 7 PM

Saturday

7 AM - 2PM

Sunday

8 AM -12 PM

© Copyright 2025 | SPENGA