24 Waterway Ave. Suite 135
The Woodlands, TX 77380
(832) 813-8040
24 Waterway Ave. Suite 135, The Woodlands, TX 77380
(832) 813-8040
About Us
Established in 2015, SPENGA is your one-stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none. We get results while making members feel a part of our SPENGA family and joining the best workout community around!
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!
GYM Manager/Trainer
Originally from Glasgow, Scotland, I spent 23 years working in events and communications. However, my passion for sports and fitness led me to pursue a career in personal training.
Fitness Journey
After years of working out and staying active, I decided to formalize my passion by obtaining a fitness qualification. I enrolled in college to earn a qualification in Principals of Exercise Science that included group exercise and personal training. This was the beginning of my journey as a fitness instructor.
Teaching Experience
I started by teaching Zumba classes once or twice a week, which quickly grew into a full schedule of five classes a week. To add variety and challenge, I introduced MetaFit HIIT classes, providing more diverse workout options for my clients.
Moving to the U.S.
Ten years ago, I moved to the U.S. and chose to continue my journey in fitness rather than returning to the events industry. I began teaching classes at various gyms in the area, Zumba, HIIT, bootcamp, bodyconditioning to name a few, in addition to working with personal training clients, where I’ve been able to share my passion and help others achieve their fitness goals.
Where I am now!
Six years ago, I joined Spenga as one of the first instructors at the studio. I loved the workout so much, and the results people were achieving, that I decided to focus exclusively on Spenga, eventually becoming a part owner and general manager of the studio. Today, I run the studio and teach classes, and I’ve also added assisted stretch therapy to our services, enhancing the support we offer to our members.
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Monday through Thursday
5 AM - 8 PM
Friday
7 AM - 7 PM
Saturday
7 AM - 2PM
Sunday
8 AM -12 PM